For most people the work week is jam-packed with not only work but family, commuting, domestic duties, sport, social events and more. If not well prepared it can be easy to fall into habits of frequently eating out and making nutrient poor choices on a regular basis. This seminar will teach you practical ways to make more nutritious choices, save money and time during your work week.
On Tuesday the 22nd October, join Accredited Practising Dietitian and Sports Dietitian Ali Redman between 5.30-6.30pm at The Hub, Forster. For $10 you will secure your spot in this interactive and informative evening, receive a goodie bag full of delicious samples, and be eligible for the lucky door prize valued at over $50.
The event will be capped at 30 participants so be sure to RSVP to reserve your seat. If you have any further questions, please contact Ali via the Equilibrium APD Facebook/Instagram page or email email@example.com.
RSVP by October 15th.